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Tilapia bread with broccoli garnish and chips ...

Tilapia bread with broccoli garnish and chips ...

This was my children's Sunday lunch. We were both happy: me because they ate fish, they for the chips next to ...

  • 6 fish fillets
  • salt
  • White flour
  • 2 eggs
  • biscuit
  • olive oil
  • broccoli
  • chips as fit (they would like)

Servings: 3

Preparation time: less than 60 minutes

RECIPE PREPARATION Tilapia bread with a garnish of broccoli and chips ...:

So, great philosophy to prepare lunch ... I rolled the fish in flour, eggs, breadcrumbs and put it fried in a teapot pan. In order to feel at peace with my conscience, I also boiled some broccoli (smothered in butter). Ready? I have nothing more to say?

Oh, I arranged the fish nicely, I added a few bouquets of broccoli and garnished it with chips.


Baked pumpkin chips

Baked pumpkin chips. Thin slices of zucchini (chips), salted and peppered and then baked in the pan, in the oven. They are also suitable in the Rina diet because they are sprinkled with very little olive oil. This recipe is very spicy in the sense that from a single small zucchini comes a large tray of chips.

Of course, the success of these pumpkin chips depends on how thin the slices are cut. From the knife you can slice to 3-4 mm thick but with a special slicer you can reach thicknesses of 1-2 mm (as is the case here). Such a grater can be found in household stores (can be bought here) and has several knives with patterns, which can be exchanged between them.

These thin slices can also be obtained with food processors (which have this accessory) or with electric slicers & # 8211 see different models here.

The recipe for pumpkin chips is a very cheap one, especially when we are in high season and when Romanian pumpkins appear in the markets. It is also a recipe suitable for the job. The tray I used is a large one, 30 x 40 cm. These pumpkin chips can be eaten as such, naked or with slices of fresh bread or can be used as a decoration for various cream soups or festive appetizers. I placed them on the surface of a delicious one pumpkin cream soups (recipe here).


Potatoes with cheese and lots of greens

Potatoes with cheese and lots of greens it was the garnish we indulged in these days. A garnish as simple as it is tasty.

Potatoes are the first thing we think of when we want a simple garnish. For some, pasta is the first option, but we kind of avoid it. We prefer, detached, potatoes.

What can't you make from potatoes? From appetizers, to salads, soups, low-fat dishes, or doughs, they can all be used.

But I also recommend it The recipe for pancakes with potatoes in the dough. I often prepare this recipe when we have mashed potatoes for the next day. Also with the puree left for the next day, we also prepare pan pies, the famous Transylvanian pies.

How not to love potatoes when you can prepare a multitude of goodies from them!


Pork garnish

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Cauliflower garnish

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Salate -1 cauliflower. -1 clove of garlic. -100 ml oil. -3 tablespoons of vinegar. -3 tablespoons balsamic vinegar. -salt.

Cauliflower bread with mashed potatoes

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Design, color and refinement at Pescada

Pescada, a wonderful location, a magnificent design in warm colors, a terrace designed as a zen space and music that invites you to relax. From the entrance you are surprised by the innovative concept, the story that the restaurant tells and the chromatic harmony of grade 10.

You are invited to your table and can't wait to discover the menu. You take the time to study it, but noticing that most products are based on fish / seafood, you tell yourself that the chosen dishes will be fresh and light, so no & # 8220danger & # 8221 of indigestion. You choose a risotto with seafood because you are a fan of Italian cuisine, and your guest, born at sea, prefers a sleep pané with potato chips.

At Pescada, you don't look at your watch, but you enjoy the silence that surrounds you and the muted music, you admire the scenery, you talk to the staff and immediately your plate appears.

Your plate of risotto and seafood is appetizing and urges you to taste it. From the first spoon, you enjoy a tasty and easy to eat dish. Carnaroli rice is to the toothe, fresh seafood has a delicate aroma, and chopped tomatoes give juiciness to the dish. Just add some Himalayan salt and some freshly ground pepper, and the dish is perfect.

Pané sleep, on the other hand, is prepared simply, in a frying pan, being slightly crunchy and well associated with the potato chips garnish.

Instead of the end

If you want to escape from everyday life, enjoy a relaxing atmosphere, spectacular scenery and a slightly different menu, Pescada is the place to go.


Video: The Best Tilapia Spawning Video on Youtube (November 2021).